I am stepping into the world of diet, as I am trying to figure out which foods are low in fructose or have a balanced amount of fructose and glucose. It is a total mess, as all websites seem to contradict each other. ChatGPT is also confused, I assume because it was trained on this conflicting data. For one prompt it says cantaloupe is low in fructose, and for another prompt it says it is high. Also, if 30% of the population is affected, why is it not part of the nutritional breakdown?

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